Strength

Strength Training Classes
Program	Online Registration	Ages	Day	Time	Location
Strength & Stretch In-Person Instructor: Alex Ness	Jan - March April - June July - Aug Sept - Dec Jan - March 2025	14+	M, W, F	10-10:50am	Corvallis Community Center
Fit & Strong FREE! Registration Required Funded with a grant from OCWCOG In-Person Instructor: Sabina Monn	Jan - March April - June July - Aug	18+	M, W, F	3-4:30pm	Corvallis Community Center
Fitness Foundations In-Person Instructor: Sabina Monn	Jan - March April - June July - Aug Sept - Dec Jan - March 2025	14+	Tu / Th	3-3:50pm	Corvallis Community Center
Cardio Strong In-Person Instructor: Alisha Carlson	Jan - March April - June July - Aug Sept - Dec Jan - March 2025	14+	Tu / Th	10:50 - 11:40am	Corvallis Community Center

Upcoming Events